Know what’s on your plate
Jerusalem artichoke
Calories & nutrition facts
fried without fat, pan
Protein2.8 g
Carbs4.5 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 2.8 g 6%
- Carbohydrate 4.5 g 2%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 14 g 49%
- Sugars 4.5 g —
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- Parsnipfried without fat (pan)109 kcal / 100 g
- Celeriacfried without fat, pan55 kcal / 100 g
- Turnip tops and greensfried without fat, pan27 kcal / 100 g
- Yamfried without fat, pan140 kcal / 100 g
- Potatopeeled, fried without fat, pan115 kcal / 100 g
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Questions about Jerusalem artichoke
How many calories are in 100 g of Jerusalem artichoke?
100 g of Jerusalem artichoke has 62 kcal, with 2.8 g protein, 4.5 g carbohydrate and 0.5 g fat.
Source: BLS (Germany) K430182 · per 100 g · carbohydrate per EU label, fibre excluded