Know what’s on your plate
Jerked beef with potato and vegetables
Calories & nutrition facts
meat, carrot, chayote, pod, with oil, onion and garlic, with salt
169
calorieskcal per 100 g
Protein21 g
Carbs4 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 21 g 41%
- Carbohydrate 4 g 1%
- Fat 7.7 g 10%
- Fibre 0.8 g 3%
Similar foods
- Jerked beef with cassavameat, tomato sauce, bell pepper, chive, with oil, onion and garlic, with salt198 kcal / 100 g
- Jerked beef with cabotian pumpkinmeat, parsley, with oil, onion and garlic, with salt176 kcal / 100 g
- Desalted jerked beefbraised with oil, onion and garlic, unsalted254 kcal / 100 g
- Dried desalted beefbraised with oil, onion and garlic, unsalted304 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt149 kcal / 100 g
- Brazilian cassava with beefrecipe, jerked, with salt200 kcal / 100 g
- Ground beef chuck vegetables soy oil onion garlicwith salt153 kcal / 100 g
- Ground beef chuckcooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt138 kcal / 100 g
- Beef chuck with potatomeat, with parsley, soy oil, onion and garlic, with salt162 kcal / 100 g
- Beef stew with potatomeat, and vegetables, with oil, with salt107 kcal / 100 g
Questions about Jerked beef with potato and vegetables
How many calories are in 100 g of Jerked beef with potato and vegetables?
100 g of Jerked beef with potato and vegetables has 169 kcal, with 21 g protein, 4 g carbohydrate and 7.7 g fat.
Source: tbca BRC0523F · per 100 g · carbohydrate per EU label, fibre excluded
