Gurnard
prepared in microwave oven no ingredients added
Nutrition Facts
Per 100 g
Calories171
Total Fat7.4g
Saturated Fat1.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.1g
How many calories are in Gurnard?
How many calories are in 100 g of Gurnard?
100 g of Gurnard has 171 kcal, with 26.1 g protein, 0 g carbohydrate and 7.4 g fat.
More fish and seafood
Data source: nevo · NEVO 1621
