Nutrition facts

Per 100 g% DV
  • Calories 83 kcal
  • Protein 17.1 g 34%
  • Carbohydrate 0 g 0%
  • Fat 1.6 g 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.34 mg 26%
  • Niacin (B3) 4.2 mg 26%

Minerals

  • Calcium 121 mg 9%
  • Iron 16 mg 89%

Questions about Gumboot chiton

How many calories are in 100 g of Gumboot chiton?

100 g of Gumboot chiton has 83 kcal, with 17.1 g protein, 0 g carbohydrate and 1.6 g fat.

Source: USDA FoodData Central 168986 · per 100 g · carbohydrate per EU label, fibre excluded

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