Nutrition facts

Per 100 g% DV
  • Calories 48 kcal
  • Protein 0.3 g 1%
  • Carbohydrate 12.1 g 4%
  • Fat 0.1 g 0%
  • Saturated fat 0 g 0%
  • Fibre 1.2 g 4%
  • Sugars 10.2 g
  • Sodium 6 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2 µg 0%
  • Vitamin C 21.3 mg 24%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.06 mg 0%
  • Vitamin K 1 µg 1%
  • Thiamin (B1) 0.01 mg 0%
  • Riboflavin (B2) 0.01 mg 0%
  • Niacin (B3) 0.17 mg 1%
  • Vitamin B6 0.01 mg 1%
  • Folate (B9) 4 µg 1%
  • Vitamin B12 0 µg 0%
  • Choline 1.1 mg 0%

Minerals

  • Calcium 8 mg 1%
  • Iron 0.54 mg 3%
  • Magnesium 2 mg 0%
  • Phosphorus 3 mg 0%
  • Potassium 33 mg 1%
  • Zinc 0.02 mg 0%
  • Copper 0.03 mg 3%
  • Manganese 0.06 mg 3%
  • Selenium 0.1 µg 0%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g480.3 g12.1 g0.1 g
1 × fl oz335 g1611 g40.5 g0.2 g
2 × fl oz670 g3222 g81.1 g0.5 g
½ × fl oz167.5 g800.5 g20.3 g0.1 g
3 × fl oz1005 g4823 g121.6 g0.7 g
4 × fl oz1340 g6434 g162.1 g0.9 g

Questions about Guava nectar

How many calories are in 100 g of Guava nectar?

100 g of Guava nectar has 48 kcal, with 0.3 g protein, 12.1 g carbohydrate and 0.1 g fat.

How many calories are in 1 × fl oz (335 g) of Guava nectar?

1 × fl oz (335 g) of Guava nectar has 161 kcal, with 1 g protein, 40.5 g carbohydrate and 0.2 g fat.

How many calories are in 2 × fl oz (670 g) of Guava nectar?

2 × fl oz (670 g) of Guava nectar has 322 kcal, with 2 g protein, 81.1 g carbohydrate and 0.5 g fat.

How many calories are in ½ × fl oz (167.5 g) of Guava nectar?

½ × fl oz (167.5 g) of Guava nectar has 80 kcal, with 0.5 g protein, 20.3 g carbohydrate and 0.1 g fat.

How many calories are in 3 × fl oz (1005 g) of Guava nectar?

3 × fl oz (1005 g) of Guava nectar has 482 kcal, with 3 g protein, 121.6 g carbohydrate and 0.7 g fat.

How many calories are in 4 × fl oz (1340 g) of Guava nectar?

4 × fl oz (1340 g) of Guava nectar has 643 kcal, with 4 g protein, 162.1 g carbohydrate and 0.9 g fat.

Source: USDA FoodData Central 168210 · per 100 g · carbohydrate per EU label, fibre excluded

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