Know what’s on your plate
Green tea
Calories & nutrition
instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
Drinks
USDA 174143
378
caloriesper 100 g
Protein0 g
Carbs94.5 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 0 g 0%
- Carbohydrate 94.5 g 34%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1342 mg 1491%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.13 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.21 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 2 mg 0%
- Potassium 169 mg 4%
- Zinc 0.03 mg 0%
- Copper 0.01 mg 1%
- Selenium 0.6 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 378 | 0 g | 94.5 g | 0 g |
| 1 × tbsp | 4.5 g | 17 | 0 g | 4.3 g | 0 g |
| 2 × tbsp | 9 g | 34 | 0 g | 8.5 g | 0 g |
| ½ × tbsp | 2.3 g | 9 | 0 g | 2.1 g | 0 g |
| 3 × tbsp | 13.5 g | 51 | 0 g | 12.8 g | 0 g |
| 4 × tbsp | 18 g | 68 | 0 g | 17 g | 0 g |
Questions about Green tea
How many calories are in 100 g of Green tea?
100 g of Green tea has 378 kcal, with 0 g protein, 94.5 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (4.5 g) of Green tea?
1 × tbsp (4.5 g) of Green tea has 17 kcal, with 0 g protein, 4.3 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (9 g) of Green tea?
2 × tbsp (9 g) of Green tea has 34 kcal, with 0 g protein, 8.5 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (2.3 g) of Green tea?
½ × tbsp (2.3 g) of Green tea has 9 kcal, with 0 g protein, 2.1 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (13.5 g) of Green tea?
3 × tbsp (13.5 g) of Green tea has 51 kcal, with 0 g protein, 12.8 g carbohydrate and 0 g fat.
How many calories are in 4 × tbsp (18 g) of Green tea?
4 × tbsp (18 g) of Green tea has 68 kcal, with 0 g protein, 17 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 174143 · per 100 g · carbohydrate per EU label, fibre excluded
