Know what’s on your plate
Green sweet pepper
Calories & nutrition facts
sauteed
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 0.8 g 2%
- Carbohydrate 2.4 g 1%
- Fat 12 g 15%
- Saturated fat 1.6 g 8%
- Fibre 1.8 g 6%
- Sugars 2.2 g —
- Sodium 17 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 177 mg 197%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 21.3 µg 18%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.58 mg 4%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4.8 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.3 mg 2%
- Magnesium 8 mg 2%
- Phosphorus 15 mg 1%
- Potassium 134 mg 3%
- Zinc 0.06 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
- Selenium 0.6 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 0.8 g | 2.4 g | 12 g |
| 1 × cup chopped | 115 g | 133 | 0.9 g | 2.8 g | 14 g |
| 2 × cup chopped | 230 g | 267 | 1.8 g | 5.6 g | 27 g |
| ½ × cup chopped | 57.5 g | 67 | 0.4 g | 1.4 g | 6.8 g |
| 3 × cup chopped | 345 g | 400 | 2.7 g | 8.3 g | 41 g |
| 4 × cup chopped | 460 g | 534 | 3.6 g | 11 g | 55 g |
Similar foods
- Green bell pepperraw22 kcal / 100 g
- Red sweet peppersauteed133 kcal / 100 g
- Sweet peppergreen, yellow or red, raw23 kcal / 100 g
- Green capsicum pepperboiled in unsalted water18 kcal / 100 g
- Bell pepperbraised (with oil, onion and garlic), unsalted59 kcal / 100 g
- Yellow sweet peppersautéed, pan-fried, without added fat35 kcal / 100 g
- Red bell pepperbraised with oil, onion and garlic, unsalted59 kcal / 100 g
- Yellow bell pepperbraised with oil, onion and garlic, with salt63 kcal / 100 g
- Capsicumraw24 kcal / 100 g
- Pepperfried20 kcal / 100 g
Questions about Green sweet pepper
How many calories are in 100 g of Green sweet pepper?
100 g of Green sweet pepper has 116 kcal, with 0.8 g protein, 2.4 g carbohydrate and 12 g fat.
How many calories are in 1 × cup chopped (115 g) of Green sweet pepper?
1 × cup chopped (115 g) of Green sweet pepper has 133 kcal, with 0.9 g protein, 2.8 g carbohydrate and 14 g fat.
How many calories are in 2 × cup chopped (230 g) of Green sweet pepper?
2 × cup chopped (230 g) of Green sweet pepper has 267 kcal, with 1.8 g protein, 5.6 g carbohydrate and 27 g fat.
How many calories are in ½ × cup chopped (57.5 g) of Green sweet pepper?
½ × cup chopped (57.5 g) of Green sweet pepper has 67 kcal, with 0.4 g protein, 1.4 g carbohydrate and 6.8 g fat.
How many calories are in 3 × cup chopped (345 g) of Green sweet pepper?
3 × cup chopped (345 g) of Green sweet pepper has 400 kcal, with 2.7 g protein, 8.3 g carbohydrate and 41 g fat.
How many calories are in 4 × cup chopped (460 g) of Green sweet pepper?
4 × cup chopped (460 g) of Green sweet pepper has 534 kcal, with 3.6 g protein, 11 g carbohydrate and 55 g fat.
Source: USDA FoodData Central 170024 · per 100 g · carbohydrate per EU label, fibre excluded
