Nutrition facts

Per 100 g% DV
  • Calories 21 kcal
  • Protein 0.7 g 1%
  • Carbohydrate 2.9 g 1%
  • Fat 0.3 g 0%
  • Saturated fat 0 g 0%
  • Fibre 1.7 g 6%
  • Sodium 397 mg 17%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 6 µg 1%
  • Vitamin C 34.2 mg 38%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.01 mg 1%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 0.63 mg 4%
  • Pantothenic acid (B5) 0.08 mg 2%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 54 µg 14%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 36 mg 3%
  • Iron 1.3 mg 7%
  • Magnesium 4 mg 1%
  • Phosphorus 11 mg 1%
  • Potassium 113 mg 2%
  • Zinc 0.09 mg 1%
  • Selenium 0.3 µg 1%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g210.7 g2.9 g0.3 g
1 × cup139 g291 g4 g0.4 g
2 × cup278 g582 g8.1 g0.8 g
½ × cup69.5 g150.5 g2 g0.2 g
3 × cup417 g883 g12.1 g1.1 g
4 × cup556 g1174 g16.1 g1.5 g

Questions about Green chili pepper

How many calories are in 100 g of Green chili pepper?

100 g of Green chili pepper has 21 kcal, with 0.7 g protein, 2.9 g carbohydrate and 0.3 g fat.

How many calories are in 1 × cup (139 g) of Green chili pepper?

1 × cup (139 g) of Green chili pepper has 29 kcal, with 1 g protein, 4 g carbohydrate and 0.4 g fat.

How many calories are in 2 × cup (278 g) of Green chili pepper?

2 × cup (278 g) of Green chili pepper has 58 kcal, with 2 g protein, 8.1 g carbohydrate and 0.8 g fat.

How many calories are in ½ × cup (69.5 g) of Green chili pepper?

½ × cup (69.5 g) of Green chili pepper has 15 kcal, with 0.5 g protein, 2 g carbohydrate and 0.2 g fat.

How many calories are in 3 × cup (417 g) of Green chili pepper?

3 × cup (417 g) of Green chili pepper has 88 kcal, with 3 g protein, 12.1 g carbohydrate and 1.1 g fat.

How many calories are in 4 × cup (556 g) of Green chili pepper?

4 × cup (556 g) of Green chili pepper has 117 kcal, with 4 g protein, 16.1 g carbohydrate and 1.5 g fat.

Source: USDA FoodData Central 168577 · per 100 g · carbohydrate per EU label, fibre excluded

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