Soft white wheat
dry
Nutrition Facts
Per 100 g
Calories340
Total Fat2.0g
Saturated Fat0.4g
Total Carbohydrate62.7g
Dietary Fibre12.7g
Total Sugars0.4g
Protein10.7g
How many calories are in Soft white wheat?
How many calories are in 100 g of Soft white wheat?
100 g of Soft white wheat has 340 kcal, with 10.7 g protein, 62.7 g carbohydrate and 2 g fat.
More grains, rice and pasta
Data source: Canadian Nutrient File · CNF 4440