Soft white wheat

dry

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories340
Total Fat2.0g
Saturated Fat0.4g
Total Carbohydrate62.7g
Dietary Fibre12.7g
Total Sugars0.4g
Protein10.7g

How many calories are in Soft white wheat?

How many calories are in 100 g of Soft white wheat?

100 g of Soft white wheat has 340 kcal, with 10.7 g protein, 62.7 g carbohydrate and 2 g fat.

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Data source: Canadian Nutrient File · CNF 4440
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