Foods / Grains, rice & pasta

Soft red winter wheat

dry

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories331
Total Fat1.6g
Saturated Fat0.3g
Total Carbohydrate61.7g
Dietary Fibre12.5g
Total Sugars0.4g
Protein10.3g

How many calories are in Soft red winter wheat?

How many calories are in 100 g of Soft red winter wheat?

100 g of Soft red winter wheat has 331 kcal, with 10.4 g protein, 61.7 g carbohydrate and 1.6 g fat.

More grains, rice and pasta

Barleydry354 kcal / 100 gWhole wheat flour369 kcal / 100 gSorghumdry329 kcal / 100 gSemolina360 kcal / 100 gWhite rice flour366 kcal / 100 gBread flourwhite wheat362 kcal / 100 gYellow whole grain corn flour361 kcal / 100 gChinese restaurant steamed white rice151 kcal / 100 g

All grains, rice and pasta →

Data source: Canadian Nutrient File · CNF 4438
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