Foods / Grains, rice & pasta

Wheat germ

toasted, plain

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories382
Total Fat10.7g
Saturated Fat1.8g
Total Carbohydrate34.5g
Dietary Fibre15.1g
Total Sugars7.8g
Protein29.1g

How many calories are in Wheat germ?

How many calories are in 100 g of Wheat germ?

100 g of Wheat germ has 382 kcal, with 29.1 g protein, 34.5 g carbohydrate and 10.7 g fat.

More grains, rice and pasta

Barleydry354 kcal / 100 gWhole wheat flour369 kcal / 100 gSorghumdry329 kcal / 100 gSemolina360 kcal / 100 gWhite rice flour366 kcal / 100 gBread flourwhite wheat362 kcal / 100 gYellow whole grain corn flour361 kcal / 100 gChinese restaurant steamed white rice151 kcal / 100 g

All grains, rice and pasta →

Data source: Canadian Nutrient File · CNF 1223
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