Foods / Grains, rice & pasta

Medium rye flour

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories354
Total Fat1.8g
Saturated Fat0.2g
Total Carbohydrate62.9g
Dietary Fibre14.6g
Total Sugars1.0g
Protein9.4g

How many calories are in Medium rye flour?

How many calories are in 100 g of Medium rye flour?

100 g of Medium rye flour has 354 kcal, with 9.4 g protein, 62.9 g carbohydrate and 1.8 g fat.

More grains, rice and pasta

Barleydry354 kcal / 100 gWhole wheat flour369 kcal / 100 gSorghumdry329 kcal / 100 gSemolina360 kcal / 100 gWhite rice flour366 kcal / 100 gBread flourwhite wheat362 kcal / 100 gYellow whole grain corn flour361 kcal / 100 gChinese restaurant steamed white rice151 kcal / 100 g

All grains, rice and pasta →

Data source: Canadian Nutrient File · CNF 4430
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