Foods / Grains, rice & pasta

Dark rye flour

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories324
Total Fat2.7g
Saturated Fat0.3g
Total Carbohydrate55.3g
Dietary Fibre13.4g
Total Sugars1.0g
Protein14.0g

How many calories are in Dark rye flour?

How many calories are in 100 g of Dark rye flour?

100 g of Dark rye flour has 324 kcal, with 14 g protein, 55.3 g carbohydrate and 2.7 g fat.

More grains, rice and pasta

Barleydry354 kcal / 100 gWhole wheat flour369 kcal / 100 gSorghumdry329 kcal / 100 gSemolina360 kcal / 100 gWhite rice flour366 kcal / 100 gBread flourwhite wheat362 kcal / 100 gYellow whole grain corn flour361 kcal / 100 gChinese restaurant steamed white rice151 kcal / 100 g

All grains, rice and pasta →

Data source: Canadian Nutrient File · CNF 4499
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