Brown rice flour
Grains, rice & pasta
CNF 4451
363
kcal per 100 g
Protein7.2 g
Carbs71.9 g
Fat2.8 g
Fibre4.6 g
Sugars0.7 g
Nutrition facts
Per 100 g% DV- Calories 363 kcal —
- Protein 7.2 g 14%
- Carbohydrate 71.9 g 26%
- Fat 2.8 g 4%
- Saturated fat 0.6 g 3%
- Fibre 4.6 g 16%
- Sugars 0.7 g —
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 0.04 µg 0%
- Thiamin (B1) 0.44 mg 37%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 6.3 mg 40%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.74 mg 43%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 2 mg 11%
- Magnesium 112 mg 27%
- Phosphorus 337 mg 27%
- Potassium 289 mg 6%
- Zinc 2.5 mg 22%
- Copper 0.23 mg 26%
- Manganese 4 mg 174%
Questions about Brown rice flour
How many calories are in 100 g of Brown rice flour?
100 g of Brown rice flour has 363 kcal, with 7.2 g protein, 71.9 g carbohydrate and 2.8 g fat.
Source: Canadian Nutrient File 4451 · per 100 g · carbohydrate per EU label, fibre excluded
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