Medium-grain brown rice
dry
Nutrition Facts
Per 100 g
Calories362
Total Fat2.7g
Saturated Fat0.5g
Total Carbohydrate72.8g
Dietary Fibre3.4g
Total Sugars0.8g
Protein7.5g
How many calories are in Medium-grain brown rice?
How many calories are in 100 g of Medium-grain brown rice?
100 g of Medium-grain brown rice has 362 kcal, with 7.5 g protein, 72.8 g carbohydrate and 2.7 g fat.
More grains, rice and pasta
Data source: Canadian Nutrient File · CNF 4422