Quinoa flour
Grains, rice & pasta
CNF 6187
380
kcal per 100 g
Protein13.3 g
Carbs63 g
Fat5.9 g
Fibre7 g
Sugars2.7 g
Nutrition facts
Per 100 g% DV- Calories 380 kcal —
- Protein 13.3 g 27%
- Carbohydrate 63 g 23%
- Fat 5.9 g 8%
- Saturated fat 0.6 g 3%
- Fibre 7 g 25%
- Sugars 2.7 g —
- Sodium 21.4 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 49.8 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 61 mg 5%
- Iron 9.4 mg 52%
- Magnesium 213 mg 51%
- Phosphorus 417 mg 33%
- Potassium 752 mg 16%
- Zinc 3.4 mg 30%
- Copper 0.83 mg 92%
- Manganese 2.3 mg 100%
Questions about Quinoa flour
How many calories are in 100 g of Quinoa flour?
100 g of Quinoa flour has 380 kcal, with 13.3 g protein, 63 g carbohydrate and 5.9 g fat.
Source: Canadian Nutrient File 6187 · per 100 g · carbohydrate per EU label, fibre excluded
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