Foods / Grains, rice & pasta

Oat bran

dry

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories246
Total Fat7.0g
Saturated Fat1.3g
Total Carbohydrate55.7g
Dietary Fibre10.5g
Total Sugars1.4g
Protein17.3g

How many calories are in Oat bran?

How many calories are in 100 g of Oat bran?

100 g of Oat bran has 246 kcal, with 17.3 g protein, 55.7 g carbohydrate and 7 g fat.

More grains, rice and pasta

Barleydry354 kcal / 100 gWhole wheat flour369 kcal / 100 gSorghumdry329 kcal / 100 gSemolina360 kcal / 100 gWhite rice flour366 kcal / 100 gBread flourwhite wheat362 kcal / 100 gYellow whole grain corn flour361 kcal / 100 gChinese restaurant steamed white rice151 kcal / 100 g

All grains, rice and pasta →

Data source: Canadian Nutrient File · CNF 4493
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