Oat bran
cooked
Nutrition Facts
Per 100 g
Calories40
Total Fat0.9g
Saturated Fat0.2g
Total Carbohydrate9.3g
Dietary Fibre2.1g
Total Sugars0.2g
Protein3.2g
How many calories are in Oat bran?
How many calories are in 100 g of Oat bran?
100 g of Oat bran has 40 kcal, with 3.2 g protein, 9.3 g carbohydrate and 0.9 g fat.
More grains, rice and pasta
Data source: Canadian Nutrient File · CNF 4494
