Yellow hominy canned
Grains, rice & pasta
CNF 4467
72
kcal per 100 g
Protein1.5 g
Carbs11.8 g
Fat0.9 g
Fibre2.5 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 1.5 g 3%
- Carbohydrate 11.8 g 4%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.5 g 9%
- Sodium 345 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0.03 mg 0%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.62 mg 3%
- Magnesium 16 mg 4%
- Phosphorus 35 mg 3%
- Potassium 9 mg 0%
- Zinc 1.1 mg 10%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
- Selenium 3 µg 5%
Questions about Yellow hominy
How many calories are in 100 g of Yellow hominy?
100 g of Yellow hominy has 72 kcal, with 1.5 g protein, 11.8 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 4467 · per 100 g · carbohydrate per EU label, fibre excluded
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