Foods / Grains, rice & pasta

Bulgur

dry

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories342
Total Fat1.3g
Saturated Fat0.2g
Total Carbohydrate63.4g
Dietary Fibre12.5g
Total Sugars0.4g
Protein12.3g

How many calories are in Bulgur?

How many calories are in 100 g of Bulgur?

100 g of Bulgur has 342 kcal, with 12.3 g protein, 63.4 g carbohydrate and 1.3 g fat.

More grains, rice and pasta

Barleydry354 kcal / 100 gWhole wheat flour369 kcal / 100 gSorghumdry329 kcal / 100 gSemolina360 kcal / 100 gWhite rice flour366 kcal / 100 gBread flourwhite wheat362 kcal / 100 gYellow whole grain corn flour361 kcal / 100 gChinese restaurant steamed white rice151 kcal / 100 g

All grains, rice and pasta →

Data source: Canadian Nutrient File · CNF 4414
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