Amaranth

cooked

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories103
Total Fat1.6g
Total Carbohydrate16.6g
Dietary Fibre2.1g
Total Sugars0.5g
Protein3.8g

How many calories are in Amaranth?

How many calories are in 100 g of Amaranth?

100 g of Amaranth has 103 kcal, with 3.8 g protein, 16.6 g carbohydrate and 1.6 g fat.

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Data source: Canadian Nutrient File · CNF 6674
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