Amaranth
cooked
Nutrition Facts
Per 100 g
Calories103
Total Fat1.6g
Total Carbohydrate16.6g
Dietary Fibre2.1g
Total Sugars0.5g
Protein3.8g
How many calories are in Amaranth?
How many calories are in 100 g of Amaranth?
100 g of Amaranth has 103 kcal, with 3.8 g protein, 16.6 g carbohydrate and 1.6 g fat.
More grains, rice and pasta
Data source: Canadian Nutrient File · CNF 6674