Gordita, meat
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 17 g 34%
- Carbohydrate 12.1 g 4%
- Fat 19.4 g 25%
- Saturated fat 6.1 g 31%
- Fibre 1 g 4%
- Sugars 0.3 g —
- Sodium 330 mg 14%
- Cholesterol 54 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.8 µg 7%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 33 µg 8%
- Vitamin B12 1.4 µg 60%
- Choline 47.5 mg 9%
Minerals
- Calcium 87 mg 7%
- Iron 2.6 mg 14%
- Magnesium 26 mg 6%
- Phosphorus 179 mg 14%
- Potassium 209 mg 4%
- Zinc 3.8 mg 35%
- Copper 0.08 mg 8%
- Selenium 16 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 17 g | 12.1 g | 19.4 g |
| 1 × 1 item, any size | 175 g | 518 | 29.7 g | 21.2 g | 33.9 g |
| 1 × 1 cup | 120 g | 355 | 20.4 g | 14.5 g | 23.2 g |
| 2 × 1 item, any size | 350 g | 1036 | 59.5 g | 42.4 g | 67.8 g |
| ½ × 1 item, any size | 87.5 g | 259 | 14.9 g | 10.6 g | 16.9 g |
| 3 × 1 item, any size | 525 g | 1554 | 89.2 g | 63.6 g | 101.6 g |
| 4 × 1 item, any size | 700 g | 2072 | 118.9 g | 84.8 g | 135.5 g |
Questions about Gordita, meat
How many calories are in 100 g of Gordita, meat?
100 g of Gordita, meat has 296 kcal, with 17 g protein, 12.1 g carbohydrate and 19.4 g fat.
How many calories are in 1 × 1 item, any size (175 g) of Gordita, meat?
1 × 1 item, any size (175 g) of Gordita, meat has 518 kcal, with 29.7 g protein, 21.2 g carbohydrate and 33.9 g fat.
How many calories are in 1 × 1 cup (120 g) of Gordita, meat?
1 × 1 cup (120 g) of Gordita, meat has 355 kcal, with 20.4 g protein, 14.5 g carbohydrate and 23.2 g fat.
How many calories are in 2 × 1 item, any size (350 g) of Gordita, meat?
2 × 1 item, any size (350 g) of Gordita, meat has 1036 kcal, with 59.5 g protein, 42.4 g carbohydrate and 67.8 g fat.
How many calories are in ½ × 1 item, any size (87.5 g) of Gordita, meat?
½ × 1 item, any size (87.5 g) of Gordita, meat has 259 kcal, with 14.9 g protein, 10.6 g carbohydrate and 16.9 g fat.
How many calories are in 3 × 1 item, any size (525 g) of Gordita, meat?
3 × 1 item, any size (525 g) of Gordita, meat has 1554 kcal, with 89.2 g protein, 63.6 g carbohydrate and 101.6 g fat.
How many calories are in 4 × 1 item, any size (700 g) of Gordita, meat?
4 × 1 item, any size (700 g) of Gordita, meat has 2072 kcal, with 118.9 g protein, 84.8 g carbohydrate and 135.5 g fat.
Source: FNDDS (USDA) 58104290 · per 100 g · carbohydrate per EU label, fibre excluded
