Horse meat raw
Lamb, veal & game
USDA 175086
133
kcal per 100 g
Protein21.4 g
Carbs0 g
Fat4.6 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 21.4 g 43%
- Carbohydrate 0 g 0%
- Fat 4.6 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 53 mg 2%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 4.6 mg 29%
- Vitamin B6 0.38 mg 22%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 6 mg 0%
- Iron 3.8 mg 21%
- Magnesium 24 mg 6%
- Phosphorus 221 mg 18%
- Potassium 360 mg 8%
- Zinc 2.9 mg 26%
- Copper 0.14 mg 16%
- Manganese 0.02 mg 1%
- Selenium 10.1 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 21.4 g | 0 g | 4.6 g |
| 1 × oz | 28.4 g | 38 | 6.1 g | 0 g | 1.3 g |
| 1 × lb | 453.6 g | 603 | 97 g | 0 g | 20.9 g |
| 2 × oz | 56.7 g | 75 | 12.1 g | 0 g | 2.6 g |
| ½ × oz | 14.2 g | 19 | 3 g | 0 g | 0.7 g |
| 3 × oz | 85.1 g | 113 | 18.2 g | 0 g | 3.9 g |
| 4 × oz | 113.4 g | 151 | 24.3 g | 0 g | 5.2 g |
Questions about Horse meat
How many calories are in 100 g of Horse meat?
100 g of Horse meat has 133 kcal, with 21.4 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 1 × oz (28.4 g) of Horse meat?
1 × oz (28.4 g) of Horse meat has 38 kcal, with 6.1 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 1 × lb (453.6 g) of Horse meat?
1 × lb (453.6 g) of Horse meat has 603 kcal, with 97 g protein, 0 g carbohydrate and 20.9 g fat.
How many calories are in 2 × oz (56.7 g) of Horse meat?
2 × oz (56.7 g) of Horse meat has 75 kcal, with 12.1 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in ½ × oz (14.2 g) of Horse meat?
½ × oz (14.2 g) of Horse meat has 19 kcal, with 3 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (85.1 g) of Horse meat?
3 × oz (85.1 g) of Horse meat has 113 kcal, with 18.2 g protein, 0 g carbohydrate and 3.9 g fat.
How many calories are in 4 × oz (113.4 g) of Horse meat?
4 × oz (113.4 g) of Horse meat has 151 kcal, with 24.3 g protein, 0 g carbohydrate and 5.2 g fat.
Source: USDA FoodData Central 175086 · per 100 g · carbohydrate per EU label, fibre excluded
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