Know what’s on your plate
Fruit leather pieces
Calories & nutrition
with vitamin c
Nutrition facts
Per 100 g% DV- Calories 373 kcal —
- Protein 0.1 g 0%
- Carbohydrate 81.7 g 30%
- Fat 3.5 g 4%
- Saturated fat 1 g 5%
- Fibre 3.5 g 13%
- Sodium 317 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 120 mg 133%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 18 mg 1%
- Iron 0.75 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 24 mg 2%
- Potassium 164 mg 3%
- Zinc 0.19 mg 2%
- Copper 0.17 mg 19%
- Selenium 3.2 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 373 | 0.1 g | 81.7 g | 3.5 g |
| 1 × serving | 21 g | 78 | 0 g | 17.2 g | 0.7 g |
| 1 × packet | 14.2 g | 53 | 0 g | 11.6 g | 0.5 g |
| 2 × serving | 42 g | 157 | 0 g | 34.3 g | 1.5 g |
| ½ × serving | 10.5 g | 39 | 0 g | 8.6 g | 0.4 g |
| 3 × serving | 63 g | 235 | 0.1 g | 51.5 g | 2.2 g |
| 4 × serving | 84 g | 313 | 0.1 g | 68.6 g | 2.9 g |
Questions about Fruit leather pieces
How many calories are in 100 g of Fruit leather pieces?
100 g of Fruit leather pieces has 373 kcal, with 0.1 g protein, 81.7 g carbohydrate and 3.5 g fat.
How many calories are in 1 × serving (21 g) of Fruit leather pieces?
1 × serving (21 g) of Fruit leather pieces has 78 kcal, with 0 g protein, 17.2 g carbohydrate and 0.7 g fat.
How many calories are in 1 × packet (14.2 g) of Fruit leather pieces?
1 × packet (14.2 g) of Fruit leather pieces has 53 kcal, with 0 g protein, 11.6 g carbohydrate and 0.5 g fat.
How many calories are in 2 × serving (42 g) of Fruit leather pieces?
2 × serving (42 g) of Fruit leather pieces has 157 kcal, with 0 g protein, 34.3 g carbohydrate and 1.5 g fat.
How many calories are in ½ × serving (10.5 g) of Fruit leather pieces?
½ × serving (10.5 g) of Fruit leather pieces has 39 kcal, with 0 g protein, 8.6 g carbohydrate and 0.4 g fat.
How many calories are in 3 × serving (63 g) of Fruit leather pieces?
3 × serving (63 g) of Fruit leather pieces has 235 kcal, with 0.1 g protein, 51.5 g carbohydrate and 2.2 g fat.
How many calories are in 4 × serving (84 g) of Fruit leather pieces?
4 × serving (84 g) of Fruit leather pieces has 313 kcal, with 0.1 g protein, 68.6 g carbohydrate and 2.9 g fat.
Source: USDA FoodData Central 169636 · per 100 g · carbohydrate per EU label, fibre excluded
