Know what’s on your plate
Fried potato
Calories & nutrition facts
flesh, floury, fried in canola oil, no salt added
124
calorieskcal per 100 g
Protein2.6 g
Carbs17 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 2.6 g 5%
- Carbohydrate 17 g 6%
- Fat 4.7 g 6%
- Saturated fat 0.3 g 2%
- Fibre 2.4 g 9%
- Sugars 0 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 5.1 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.58 mg 3%
- Phosphorus 58 mg 5%
- Potassium 595 mg 13%
- Zinc 0.38 mg 3%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Similar foods
- Vegetable oil french fried potatofast foods, potato, french fried in vegetable oil312 kcal / 100 g
- French friescrinkle-cut, frozen113 kcal / 100 g
- Sauteed potatowith sunflowerseed oil134 kcal / 100 g
- Skinned potatoesfried192 kcal / 100 g
- Potato slicesfrozen, deep-fried in vegetable oil229 kcal / 100 g
- Chipspre-fried, frozen, unprepared146 kcal / 100 g
- Potatofried119 kcal / 100 g
- Roasted potatoesold, roasted in rapeseed oil161 kcal / 100 g
- Extruded french fried potatoesfrozen, par fried, prepared, heated in oven, without salt333 kcal / 100 g
- Cottage-cut french fried potatoesfrozen, par fried, prepared, heated in oven, with salt218 kcal / 100 g
Questions about Fried potato
How many calories are in 100 g of Fried potato?
100 g of Fried potato has 124 kcal, with 2.6 g protein, 17 g carbohydrate and 4.7 g fat.
Source: FOODfiles (New Zealand) X1181 · per 100 g · carbohydrate per EU label, fibre excluded
