Know what’s on your plate
Flora margarine
Calories & nutrition facts
60%, high in salt
530
calorieskcal per 100 g
Protein0.3 g
Carbs0.3 g
Fat60 g
Nutrition facts
Per 100 g% DV- Calories 530 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0.3 g 0%
- Fat 60 g 77%
- Saturated fat 17 g 85%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 480 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 800 µg 89%
- Vitamin C 0.1 mg 0%
- Vitamin D 20 µg 100%
- Vitamin E 8.1 mg 54%
- Vitamin K 33 µg 28%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.01 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 0.6 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16 mg 1%
- Iron 0.13 mg 1%
- Magnesium 2.8 mg 1%
- Phosphorus 9.8 mg 1%
- Potassium 16.4 mg 0%
- Zinc 0.05 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.3 µg 1%
- Iodine 1.4 µg 1%
Similar foods
- Flora margarine spread60% fat, fortified, e.g. orginal531 kcal / 100 g
- Soft Flora margarinefor baking/frying, soft, vegetable fat634 kcal / 100 g
- Flora Kulta margarine80%710 kcal / 100 g
- Flora & Voi blended spread70%, normally salted626 kcal / 100 g
- Soft Flora vegetable fat margarine544 kcal / 100 g
- Margarine80%, fluid, average716 kcal / 100 g
- Pirkka margarine60%, high sodium534 kcal / 100 g
- Fluid margarine70%619 kcal / 100 g
Questions about Flora margarine
How many calories are in 100 g of Flora margarine?
100 g of Flora margarine has 530 kcal, with 0.3 g protein, 0.3 g carbohydrate and 60 g fat.
Source: Fineli (Finland) 32341 · per 100 g · carbohydrate per EU label, fibre excluded
