Foods / Fish & seafood

Lean fish

<5 g fat, average, prepared in microwave oven, no ingredients added

Fish & seafood
Nutrition Facts
Per 100 g
Calories112
Total Fat2.0g
Saturated Fat0.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.4g

How many calories are in Lean fish?

How many calories are in 100 g of Lean fish?

100 g of Lean fish has 112 kcal, with 23.4 g protein, 0 g carbohydrate and 2 g fat.

More fish and seafood

Seafoodcooked112 kcal / 100 gSnails85 kcal / 100 gAlaska pollocksteamed120 kcal / 100 gAnchovy in oilcanned208 kcal / 100 gAtlantic pollackprep in microwave oven no ingredients added108 kcal / 100 gAtlantic pollackraw82 kcal / 100 gAtlantic pollockboiled114 kcal / 100 gBloaterfried299 kcal / 100 g

All fish and seafood →

Data source: nevo · NEVO 5527
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