Know what’s on your plate
Filo dough
Calories & nutrition facts
chilled product or frozen product
289
calorieskcal per 100 g
Protein8 g
Carbs58 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 8 g 16%
- Carbohydrate 58 g 21%
- Fat 1.9 g 2%
- Saturated fat 0.2 g 1%
- Fibre 2.4 g 9%
- Sugars 3 g —
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Questions about Filo dough
How many calories are in 100 g of Filo dough?
100 g of Filo dough has 289 kcal, with 8 g protein, 58 g carbohydrate and 1.9 g fat.
Source: slv 1642 · per 100 g · carbohydrate per EU label, fibre excluded