Beef, cheese and lettuce hard shell taco
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 8.9 g | 16 g | 12.7 g |
| 1 × each taco | 69 g | 156 | 6.1 g | 11 g | 8.8 g |
| 2 × each taco | 138 g | 312 | 12.2 g | 22 g | 17.5 g |
| ½ × each taco | 34.5 g | 78 | 3.1 g | 5.5 g | 4.4 g |
| 3 × each taco | 207 g | 468 | 18.3 g | 33 g | 26.3 g |
| 4 × each taco | 276 g | 624 | 24.5 g | 44 g | 35.1 g |
How many calories are in Beef, cheese and lettuce hard shell taco?
How many calories are in 100 g of Beef, cheese and lettuce hard shell taco?
100 g of Beef, cheese and lettuce hard shell taco has 226 kcal, with 8.9 g protein, 16 g carbohydrate and 12.7 g fat.
How many calories are in 1 × each taco (69 g) of Beef, cheese and lettuce hard shell taco?
1 × each taco (69 g) of Beef, cheese and lettuce hard shell taco has 156 kcal, with 6.1 g protein, 11 g carbohydrate and 8.8 g fat.
How many calories are in 2 × each taco (138 g) of Beef, cheese and lettuce hard shell taco?
2 × each taco (138 g) of Beef, cheese and lettuce hard shell taco has 312 kcal, with 12.2 g protein, 22 g carbohydrate and 17.5 g fat.
How many calories are in ½ × each taco (34.5 g) of Beef, cheese and lettuce hard shell taco?
½ × each taco (34.5 g) of Beef, cheese and lettuce hard shell taco has 78 kcal, with 3.1 g protein, 5.5 g carbohydrate and 4.4 g fat.
How many calories are in 3 × each taco (207 g) of Beef, cheese and lettuce hard shell taco?
3 × each taco (207 g) of Beef, cheese and lettuce hard shell taco has 468 kcal, with 18.3 g protein, 33 g carbohydrate and 26.3 g fat.
How many calories are in 4 × each taco (276 g) of Beef, cheese and lettuce hard shell taco?
4 × each taco (276 g) of Beef, cheese and lettuce hard shell taco has 624 kcal, with 24.5 g protein, 44 g carbohydrate and 35.1 g fat.
