French toast sticks
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 340 | 6 g | 39.8 g | 17.7 g |
| 1 × pieces | 65 g | 221 | 3.9 g | 25.9 g | 11.5 g |
| 2 × pieces | 130 g | 442 | 7.8 g | 51.8 g | 23.1 g |
| ½ × pieces | 32.5 g | 111 | 2 g | 12.9 g | 5.8 g |
| 3 × pieces | 195 g | 663 | 11.7 g | 77.6 g | 34.6 g |
| 4 × pieces | 260 g | 884 | 15.6 g | 103.5 g | 46.1 g |
Nutrition Facts
Per 100 g
Calories340
Total Fat17.7g
Saturated Fat4.0g
Total Carbohydrate39.8g
Dietary Fibre1.4g
Total Sugars9.9g
Protein6.0g
How many calories are in French toast sticks?
How many calories are in 100 g of French toast sticks?
100 g of French toast sticks has 340 kcal, with 6 g protein, 39.8 g carbohydrate and 17.7 g fat.
How many calories are in 1 × pieces (65 g) of French toast sticks?
1 × pieces (65 g) of French toast sticks has 221 kcal, with 3.9 g protein, 25.9 g carbohydrate and 11.5 g fat.
How many calories are in 2 × pieces (130 g) of French toast sticks?
2 × pieces (130 g) of French toast sticks has 442 kcal, with 7.8 g protein, 51.8 g carbohydrate and 23.1 g fat.
How many calories are in ½ × pieces (32.5 g) of French toast sticks?
½ × pieces (32.5 g) of French toast sticks has 111 kcal, with 2 g protein, 12.9 g carbohydrate and 5.8 g fat.
How many calories are in 3 × pieces (195 g) of French toast sticks?
3 × pieces (195 g) of French toast sticks has 663 kcal, with 11.7 g protein, 77.6 g carbohydrate and 34.6 g fat.
How many calories are in 4 × pieces (260 g) of French toast sticks?
4 × pieces (260 g) of French toast sticks has 884 kcal, with 15.6 g protein, 103.5 g carbohydrate and 46.1 g fat.
More fast-food items
Data source: USDA FoodData Central · USDA 172035
