Fish sandwich with tartar sauce
Fast food
USDA 170296
257
kcal per 100 g
Protein10.3 g
Carbs25.7 g
Fat12.4 g
Fibre1 g
Sugars3.5 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 10.3 g 21%
- Carbohydrate 25.7 g 9%
- Fat 12.4 g 16%
- Saturated fat 1.9 g 10%
- Fibre 1 g 4%
- Sugars 3.5 g —
- Sodium 602 mg 26%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.55 mg 4%
- Vitamin K 13.6 µg 11%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.68 µg 28%
- Choline 28.9 mg 5%
Minerals
- Calcium 37 mg 3%
- Iron 1.5 mg 8%
- Magnesium 25 mg 6%
- Phosphorus 116 mg 9%
- Potassium 206 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.26 mg 11%
- Selenium 18 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 10.3 g | 25.7 g | 12.5 g |
| 1 × sandwich | 220 g | 565 | 22.6 g | 56.5 g | 27.4 g |
| 2 × sandwich | 440 g | 1131 | 45.3 g | 113 g | 54.8 g |
| ½ × sandwich | 110 g | 283 | 11.3 g | 28.3 g | 13.7 g |
| 3 × sandwich | 660 g | 1696 | 67.9 g | 169.6 g | 82.2 g |
| 4 × sandwich | 880 g | 2262 | 90.6 g | 226.1 g | 109.6 g |
Questions about Fish sandwich
How many calories are in 100 g of Fish sandwich?
100 g of Fish sandwich has 257 kcal, with 10.3 g protein, 25.7 g carbohydrate and 12.5 g fat.
How many calories are in 1 × sandwich (220 g) of Fish sandwich?
1 × sandwich (220 g) of Fish sandwich has 565 kcal, with 22.6 g protein, 56.5 g carbohydrate and 27.4 g fat.
How many calories are in 2 × sandwich (440 g) of Fish sandwich?
2 × sandwich (440 g) of Fish sandwich has 1131 kcal, with 45.3 g protein, 113 g carbohydrate and 54.8 g fat.
How many calories are in ½ × sandwich (110 g) of Fish sandwich?
½ × sandwich (110 g) of Fish sandwich has 283 kcal, with 11.3 g protein, 28.3 g carbohydrate and 13.7 g fat.
How many calories are in 3 × sandwich (660 g) of Fish sandwich?
3 × sandwich (660 g) of Fish sandwich has 1696 kcal, with 67.9 g protein, 169.6 g carbohydrate and 82.2 g fat.
How many calories are in 4 × sandwich (880 g) of Fish sandwich?
4 × sandwich (880 g) of Fish sandwich has 2262 kcal, with 90.6 g protein, 226.1 g carbohydrate and 109.6 g fat.
Source: USDA FoodData Central 170296 · per 100 g · carbohydrate per EU label, fibre excluded
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