Esparguete cru
Grains, rice & pasta
PortFIR 417
360
kcal per 100 g
Protein12.1 g
Carbs71.1 g
Fat1.9 g
Fibre5.1 g
Sugars3.1 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 12.1 g 24%
- Carbohydrate 71.1 g 26%
- Fat 1.9 g 2%
- Saturated fat 0.4 g 2%
- Fibre 5.1 g 18%
- Sugars 3.1 g —
Questions about Esparguete cru
How many calories are in 100 g of Esparguete cru?
100 g of Esparguete cru has 360 kcal, with 12.1 g protein, 71.1 g carbohydrate and 1.9 g fat.
Source: portfir 417 · per 100 g · carbohydrate per EU label, fibre excluded
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