Empanada, NFS
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 291 | 7.2 g | 27.9 g | 16 g |
| 1 × 1 small/individual | 35 g | 102 | 2.5 g | 9.8 g | 5.6 g |
| 1 × 1 regular/large | 130 g | 378 | 9.3 g | 36.3 g | 20.8 g |
| 2 × 1 small/individual | 70 g | 204 | 5 g | 19.5 g | 11.2 g |
| ½ × 1 small/individual | 17.5 g | 51 | 1.3 g | 4.9 g | 2.8 g |
| 3 × 1 small/individual | 105 g | 306 | 7.5 g | 29.3 g | 16.8 g |
| 4 × 1 small/individual | 140 g | 407 | 10.1 g | 39.1 g | 22.4 g |
How many calories are in Empanada, NFS?
How many calories are in 100 g of Empanada, NFS?
100 g of Empanada, NFS has 291 kcal, with 7.2 g protein, 27.9 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 small/individual (35 g) of Empanada, NFS?
1 × 1 small/individual (35 g) of Empanada, NFS has 102 kcal, with 2.5 g protein, 9.8 g carbohydrate and 5.6 g fat.
How many calories are in 1 × 1 regular/large (130 g) of Empanada, NFS?
1 × 1 regular/large (130 g) of Empanada, NFS has 378 kcal, with 9.3 g protein, 36.3 g carbohydrate and 20.8 g fat.
How many calories are in 2 × 1 small/individual (70 g) of Empanada, NFS?
2 × 1 small/individual (70 g) of Empanada, NFS has 204 kcal, with 5 g protein, 19.5 g carbohydrate and 11.2 g fat.
How many calories are in ½ × 1 small/individual (17.5 g) of Empanada, NFS?
½ × 1 small/individual (17.5 g) of Empanada, NFS has 51 kcal, with 1.3 g protein, 4.9 g carbohydrate and 2.8 g fat.
How many calories are in 3 × 1 small/individual (105 g) of Empanada, NFS?
3 × 1 small/individual (105 g) of Empanada, NFS has 306 kcal, with 7.5 g protein, 29.3 g carbohydrate and 16.8 g fat.
How many calories are in 4 × 1 small/individual (140 g) of Empanada, NFS?
4 × 1 small/individual (140 g) of Empanada, NFS has 407 kcal, with 10.1 g protein, 39.1 g carbohydrate and 22.4 g fat.
