Foods / Soft fruit

Elderberry

raw

Soft fruit
Nutrition Facts
Per 100 g
Calories47
Total Fat0.5g
Saturated Fat0.0g
Total Carbohydrate6.5g
Dietary Fibre6.8g
Total Sugars6.5g
Protein0.7g

How many calories are in Elderberry?

How many calories are in 100 g of Elderberry?

100 g of Elderberry has 47 kcal, with 0.7 g protein, 6.5 g carbohydrate and 0.5 g fat.

More soft fruit

Blueberriesraw51 kcal / 100 gRaspberryraw32 kcal / 100 gBlackberryraw41 kcal / 100 gAronia berries50 kcal / 100 gBlack currantraw69 kcal / 100 gCape gooseberryraw51 kcal / 100 gGooseberryraw27 kcal / 100 gLingonberryraw41 kcal / 100 g

All Soft fruit →

Data source: Frida (Denmark) · Frida 28
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