Know what’s on your plate
Eggnog-flavor mix powder
Calories & nutrition facts
beverages, prepared with whole milk
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 2.9 g 6%
- Carbohydrate 14 g 5%
- Fat 3 g 4%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 13 g —
- Sodium 55 mg 2%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0 mg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 92 mg 7%
- Iron 0.12 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 77 mg 6%
- Potassium 121 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 3.4 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 2.9 g | 14 g | 3 g |
| 1 × cup (8 fl oz) | 272 g | 258 | 8 g | 39 g | 8.2 g |
| 2 × cup (8 fl oz) | 544 g | 517 | 16 g | 77 g | 16 g |
| ½ × cup (8 fl oz) | 136 g | 129 | 4 g | 19 g | 4.1 g |
| 3 × cup (8 fl oz) | 816 g | 775 | 24 g | 116 g | 25 g |
| 4 × cup (8 fl oz) | 1088 g | 1034 | 32 g | 155 g | 33 g |
Similar foods
- Strawberry flavor beverage mixpowder, prepared with whole milk88 kcal / 100 g
- Chocolate flavour beverage mixpowder, with whole milk77 kcal / 100 g
- Strawberry flavour mix powderwith whole milk88 kcal / 100 g
- Chocolate-flavor beverage mixpowder, prepared with whole milk85 kcal / 100 g
- Carob-flavor beverage mix powderbeverages, prepared with whole milk75 kcal / 100 g
- Carob flavour beverage mixpowder, with whole milk75 kcal / 100 g
Questions about Eggnog-flavor mix powder
How many calories are in 100 g of Eggnog-flavor mix powder?
100 g of Eggnog-flavor mix powder has 95 kcal, with 2.9 g protein, 14 g carbohydrate and 3 g fat.
How many calories are in 1 × cup (8 fl oz) (272 g) of Eggnog-flavor mix powder?
1 × cup (8 fl oz) (272 g) of Eggnog-flavor mix powder has 258 kcal, with 8 g protein, 39 g carbohydrate and 8.2 g fat.
How many calories are in 2 × cup (8 fl oz) (544 g) of Eggnog-flavor mix powder?
2 × cup (8 fl oz) (544 g) of Eggnog-flavor mix powder has 517 kcal, with 16 g protein, 77 g carbohydrate and 16 g fat.
How many calories are in ½ × cup (8 fl oz) (136 g) of Eggnog-flavor mix powder?
½ × cup (8 fl oz) (136 g) of Eggnog-flavor mix powder has 129 kcal, with 4 g protein, 19 g carbohydrate and 4.1 g fat.
How many calories are in 3 × cup (8 fl oz) (816 g) of Eggnog-flavor mix powder?
3 × cup (8 fl oz) (816 g) of Eggnog-flavor mix powder has 775 kcal, with 24 g protein, 116 g carbohydrate and 25 g fat.
How many calories are in 4 × cup (8 fl oz) (1088 g) of Eggnog-flavor mix powder?
4 × cup (8 fl oz) (1088 g) of Eggnog-flavor mix powder has 1034 kcal, with 32 g protein, 155 g carbohydrate and 33 g fat.
Source: USDA FoodData Central 171905 · per 100 g · carbohydrate per EU label, fibre excluded
