Egg, chicken, whole, raw, fresh
EGGS
FOODfiles G1016
131
kcal per 100 g
Protein12.9 g
Carbs0.3 g
Fat8.8 g
Fibre0 g
Sugars0.3 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 12.9 g 26%
- Carbohydrate 0.3 g 0%
- Fat 8.8 g 11%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 147 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 93 µg 10%
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
- Vitamin E 2 mg 13%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 100 µg 25%
- Vitamin B12 2.8 µg 117%
Minerals
- Calcium 46 mg 4%
- Iron 1.4 mg 8%
- Phosphorus 170 mg 14%
- Potassium 144 mg 3%
- Zinc 0.9 mg 8%
- Selenium 25 µg 45%
- Iodine 55 µg 37%
Questions about Egg, chicken, whole, raw, fresh
How many calories are in 100 g of Egg, chicken, whole, raw, fresh?
100 g of Egg, chicken, whole, raw, fresh has 131 kcal, with 12.9 g protein, 0.3 g carbohydrate and 8.8 g fat.
Source: FOODfiles (New Zealand) G1016 · per 100 g · carbohydrate per EU label, fibre excluded
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