Egg, chicken, omelette, with cheese and butter, cooked
RECIPES
FOODfiles R10025
263
kcal per 100 g
Protein15.8 g
Carbs0.2 g
Fat22.3 g
Fibre0 g
Sugars0.2 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 15.8 g 32%
- Carbohydrate 0.2 g 0%
- Fat 22.3 g 29%
- Saturated fat 12.8 g 64%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 985 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 233 µg 26%
- Vitamin D 1.1 µg 6%
- Vitamin E 1.6 mg 11%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 3.6 mg 23%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 47 µg 12%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 297 mg 23%
- Iron 0.83 mg 5%
- Phosphorus 273 mg 22%
- Potassium 113 mg 2%
- Zinc 1.6 mg 15%
- Selenium 17 µg 31%
- Iodine 33 µg 22%
Questions about Egg, chicken, omelette, with cheese and butter, cooked
How many calories are in 100 g of Egg, chicken, omelette, with cheese and butter, cooked?
100 g of Egg, chicken, omelette, with cheese and butter, cooked has 263 kcal, with 15.8 g protein, 0.2 g carbohydrate and 22.3 g fat.
Source: FOODfiles (New Zealand) R10025 · per 100 g · carbohydrate per EU label, fibre excluded
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