Know what’s on your plate

Dutch apple pie

Calories & nutrition facts

commercially prepared

290
calorieskcal per 100 g
Protein2.2 g
Carbs43 g
Fat12 g
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Nutrition facts

Per 100 g% DV
  • Calories 290 kcal —
  • Protein 2.2 g 4%
  • Carbohydrate 43 g 16%
  • Fat 12 g 15%
  • Saturated fat 2.3 g 12%
  • Fibre 1.6 g 6%
  • Sugars 22 g —
  • Sodium 200 mg 9%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 18 µg 2%
  • Vitamin C 5.7 mg 6%
  • Vitamin E 0.96 mg 6%
  • Vitamin K 16.4 µg 14%
  • Thiamin (B1) 0.19 mg 16%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 1.1 mg 7%
  • Pantothenic acid (B5) 0.1 mg 2%
  • Vitamin B6 0.04 mg 2%
  • Folate (B9) 21 µg 5%
  • Vitamin B12 0 µg 0%
  • Choline 17 mg 3%

Minerals

  • Calcium 14 mg 1%
  • Iron 0.91 mg 5%
  • Magnesium 8 mg 2%
  • Phosphorus 29 mg 2%
  • Potassium 76 mg 2%
  • Zinc 0.19 mg 2%
  • Copper 0.15 mg 16%
  • Manganese 0.23 mg 10%
  • Selenium 2.2 µg 4%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g2902.2 g43 g12 g
1 × pie 1 pie (1/8 of 9" pie)131 g3802.8 g56 g15 g
1 × slice137 g3973 g59 g16 g
1 × pie1137 g329725 g488 g131 g
1 × oz28.4 g820.6 g12 g3.3 g
2 × pie 1 pie (1/8 of 9" pie)262 g7605.7 g113 g30 g
½ × pie 1 pie (1/8 of 9" pie)65.5 g1901.4 g28 g7.5 g
3 × pie 1 pie (1/8 of 9" pie)393 g11408.5 g169 g45 g
4 × pie 1 pie (1/8 of 9" pie)524 g152011 g225 g60 g

Questions about Dutch apple pie

How many calories are in 100 g of Dutch apple pie?

100 g of Dutch apple pie has 290 kcal, with 2.2 g protein, 43 g carbohydrate and 12 g fat.

How many calories are in 1 × pie 1 pie (1/8 of 9" pie) (131 g) of Dutch apple pie?

1 × pie 1 pie (1/8 of 9" pie) (131 g) of Dutch apple pie has 380 kcal, with 2.8 g protein, 56 g carbohydrate and 15 g fat.

How many calories are in 1 × slice (137 g) of Dutch apple pie?

1 × slice (137 g) of Dutch apple pie has 397 kcal, with 3 g protein, 59 g carbohydrate and 16 g fat.

How many calories are in 1 × pie (1137 g) of Dutch apple pie?

1 × pie (1137 g) of Dutch apple pie has 3297 kcal, with 25 g protein, 488 g carbohydrate and 131 g fat.

How many calories are in 1 × oz (28.4 g) of Dutch apple pie?

1 × oz (28.4 g) of Dutch apple pie has 82 kcal, with 0.6 g protein, 12 g carbohydrate and 3.3 g fat.

How many calories are in 2 × pie 1 pie (1/8 of 9" pie) (262 g) of Dutch apple pie?

2 × pie 1 pie (1/8 of 9" pie) (262 g) of Dutch apple pie has 760 kcal, with 5.7 g protein, 113 g carbohydrate and 30 g fat.

How many calories are in ½ × pie 1 pie (1/8 of 9" pie) (65.5 g) of Dutch apple pie?

½ × pie 1 pie (1/8 of 9" pie) (65.5 g) of Dutch apple pie has 190 kcal, with 1.4 g protein, 28 g carbohydrate and 7.5 g fat.

How many calories are in 3 × pie 1 pie (1/8 of 9" pie) (393 g) of Dutch apple pie?

3 × pie 1 pie (1/8 of 9" pie) (393 g) of Dutch apple pie has 1140 kcal, with 8.5 g protein, 169 g carbohydrate and 45 g fat.

Source: USDA FoodData Central 167522 · per 100 g · carbohydrate per EU label, fibre excluded

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