Duck magret grilled, pan-fried
Meat & meat products
ANSES–Ciqual 36205
188
kcal per 100 g
Protein26.7 g
Carbs0 g
Fat9.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 26.7 g 53%
- Carbohydrate 0 g 0%
- Fat 9.1 g 12%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 435 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.3 µg 2%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.93 µg 5%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.88 mg 68%
- Niacin (B3) 13.5 mg 84%
- Pantothenic acid (B5) 3.4 mg 68%
- Vitamin B6 0.98 mg 58%
- Vitamin B12 3.3 µg 138%
Minerals
- Calcium 5 mg 0%
- Iron 4.8 mg 27%
- Magnesium 31.2 mg 7%
- Phosphorus 273 mg 22%
- Potassium 390 mg 8%
- Zinc 2.1 mg 19%
- Copper 0.5 mg 56%
- Selenium 34 µg 62%
- Iodine 15 µg 10%
Questions about Duck magret
How many calories are in 100 g of Duck magret?
100 g of Duck magret has 188 kcal, with 26.7 g protein, 0 g carbohydrate and 9.1 g fat.
Source: ANSES–Ciqual (France) 36205 · per 100 g · carbohydrate per EU label, fibre excluded
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