Duck, flesh and skin, raw
Duck and goose
Frida 101
400
kcal per 100 g
Protein11.5 g
Carbs0 g
Fat39.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 400 kcal —
- Protein 11.5 g 23%
- Carbohydrate 0 g 0%
- Fat 39.3 g 50%
- Saturated fat 13.1 g 66%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 86 mg 4%
- Cholesterol 76 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51 µg 6%
- Vitamin C 2.8 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.9 mg 25%
- Pantothenic acid (B5) 0.95 mg 19%
- Vitamin B6 0.19 mg 11%
- Biotin (B7) 6 µg 20%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.25 µg 10%
- Choline 31 mg 6%
Minerals
- Calcium 11 mg 1%
- Iron 1.2 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 139 mg 11%
- Potassium 297 mg 6%
- Zinc 1.4 mg 12%
- Copper 0.14 mg 16%
- Manganese 0.02 mg 1%
- Selenium 24 µg 44%
- Iodine 1.2 µg 1%
Questions about Duck, flesh and skin, raw
How many calories are in 100 g of Duck, flesh and skin, raw?
100 g of Duck, flesh and skin, raw has 400 kcal, with 11.5 g protein, 0 g carbohydrate and 39.3 g fat.
Source: Frida (Denmark) 101 · per 100 g · carbohydrate per EU label, fibre excluded
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