Duck, breast, flesh only, raw
Duck and goose
Frida 738
116
kcal per 100 g
Protein19.4 g
Carbs0 g
Fat4.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 19.4 g 39%
- Carbohydrate 0 g 0%
- Fat 4.3 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57 mg 2%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 6 mg 7%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.06 mg 0%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.63 mg 37%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.76 µg 32%
- Choline 53.6 mg 10%
Minerals
- Calcium 3 mg 0%
- Iron 4.5 mg 25%
- Magnesium 22 mg 5%
- Phosphorus 186 mg 15%
- Potassium 270 mg 6%
- Zinc 0.74 mg 7%
- Selenium 20 µg 36%
- Iodine 1.2 µg 1%
Questions about Duck, breast, flesh only, raw
How many calories are in 100 g of Duck, breast, flesh only, raw?
100 g of Duck, breast, flesh only, raw has 116 kcal, with 19.4 g protein, 0 g carbohydrate and 4.3 g fat.
Source: Frida (Denmark) 738 · per 100 g · carbohydrate per EU label, fibre excluded
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