Denny's top sirloin steak
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 28.9 g | 0.1 g | 7.3 g |
| 1 × steak | 107 g | 195 | 30.9 g | 0.1 g | 7.9 g |
| 2 × steak | 214 g | 389 | 61.8 g | 0.3 g | 15.7 g |
| ½ × steak | 53.5 g | 97 | 15.5 g | 0.1 g | 3.9 g |
| 3 × steak | 321 g | 584 | 92.8 g | 0.4 g | 23.6 g |
| 4 × steak | 428 g | 779 | 123.7 g | 0.6 g | 31.4 g |
Nutrition Facts
Per 100 g
Calories182
Total Fat7.3g
Saturated Fat2.6g
Total Carbohydrate0.1g
Dietary Fibre—g
Total Sugars—g
Protein28.9g
How many calories are in Denny's top sirloin steak?
How many calories are in 100 g of Denny's top sirloin steak?
100 g of Denny's top sirloin steak has 182 kcal, with 28.9 g protein, 0.1 g carbohydrate and 7.3 g fat.
How many calories are in 1 × steak (107 g) of Denny's top sirloin steak?
1 × steak (107 g) of Denny's top sirloin steak has 195 kcal, with 30.9 g protein, 0.1 g carbohydrate and 7.9 g fat.
How many calories are in 2 × steak (214 g) of Denny's top sirloin steak?
2 × steak (214 g) of Denny's top sirloin steak has 389 kcal, with 61.8 g protein, 0.3 g carbohydrate and 15.7 g fat.
How many calories are in ½ × steak (53.5 g) of Denny's top sirloin steak?
½ × steak (53.5 g) of Denny's top sirloin steak has 97 kcal, with 15.5 g protein, 0.1 g carbohydrate and 3.9 g fat.
How many calories are in 3 × steak (321 g) of Denny's top sirloin steak?
3 × steak (321 g) of Denny's top sirloin steak has 584 kcal, with 92.8 g protein, 0.4 g carbohydrate and 23.6 g fat.
How many calories are in 4 × steak (428 g) of Denny's top sirloin steak?
4 × steak (428 g) of Denny's top sirloin steak has 779 kcal, with 123.7 g protein, 0.6 g carbohydrate and 31.4 g fat.
More meals and dishes
Data source: USDA FoodData Central · USDA 167673
