Date, pitted, flesh, dried
Nutrition Facts
Per 100 g
Calories292
Total Fat0.5g
Saturated Fat0.0g
Total Carbohydrate64.7g
Dietary Fibre7.8g
Total Sugars64.6g
Protein2.3g
How many calories are in Date, pitted, flesh, dried?
How many calories are in 100 g of Date, pitted, flesh, dried?
100 g of Date, pitted, flesh, dried has 292 kcal, with 2.3 g protein, 64.7 g carbohydrate and 0.5 g fat.
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Data source: FOODfiles (New Zealand) · FOODfiles L1161
