Know what’s on your plate
Danbo cheese
Calories & nutrition facts
firm, 45 % fidm.
322
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 322 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 25 g 32%
- Saturated fat 16 g 79%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 756 mg 33%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 235 µg 26%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.65 mg 4%
- Vitamin K 27.6 µg 23%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 60 µg 15%
- Vitamin B12 1.4 µg 57%
- Choline 15.4 mg 3%
Minerals
- Calcium 659 mg 51%
- Iron 0.16 mg 1%
- Magnesium 28.5 mg 7%
- Phosphorus 510 mg 41%
- Potassium 83.9 mg 2%
- Zinc 3.6 mg 33%
- Copper 0.09 mg 10%
- Manganese 0.06 mg 3%
- Selenium 7.9 µg 14%
- Iodine 10.4 µg 7%
Similar foods
- Fynbo cheesefirm, 45 % fidm.351 kcal / 100 g
- Firm cheese45% fidm., Danish319 kcal / 100 g
- Maribo cheesefirm, 45 % fidm.360 kcal / 100 g
- Elbo cheesefirm, 40 % fidm.315 kcal / 100 g
- Samsoe cheesefirm, 45 % fidm.361 kcal / 100 g
- Svenbo cheesefirm, 45 % fidm.371 kcal / 100 g
- Danish blue cheese50 % fidm.348 kcal / 100 g
Questions about Danbo cheese
How many calories are in 100 g of Danbo cheese?
100 g of Danbo cheese has 322 kcal, with 23 g protein, 0 g carbohydrate and 25 g fat.
Source: Frida (Denmark) 109 · per 100 g · carbohydrate per EU label, fibre excluded
