Macaroni n' cheese cracker barrel
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 6.5 g 13%
- Carbohydrate 14.5 g 5%
- Fat 11.8 g 15%
- Saturated fat 4.2 g 21%
- Fibre 1.1 g 4%
- Sugars 2.8 g —
- Sodium 375 mg 16%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin E 0.73 mg 5%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 0.71 mg 4%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 28 µg 7%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 145 mg 11%
- Iron 0.57 mg 3%
- Magnesium 17 mg 4%
- Phosphorus 202 mg 16%
- Potassium 127 mg 3%
- Zinc 0.83 mg 8%
- Copper 0.06 mg 7%
- Manganese 0.13 mg 6%
- Selenium 16.9 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 6.5 g | 14.5 g | 11.8 g |
| 1 × serving | 175 g | 340 | 11.4 g | 25.4 g | 20.6 g |
| 1 × cup | 149 g | 289 | 9.7 g | 21.6 g | 17.5 g |
| 2 × serving | 350 g | 679 | 22.7 g | 50.8 g | 41.1 g |
| ½ × serving | 87.5 g | 170 | 5.7 g | 12.7 g | 10.3 g |
| 3 × serving | 525 g | 1019 | 34.1 g | 76.2 g | 61.7 g |
| 4 × serving | 700 g | 1358 | 45.4 g | 101.6 g | 82.3 g |
Questions about Macaroni n' cheese
How many calories are in 100 g of Macaroni n' cheese?
100 g of Macaroni n' cheese has 194 kcal, with 6.5 g protein, 14.5 g carbohydrate and 11.8 g fat.
How many calories are in 1 × serving (175 g) of Macaroni n' cheese?
1 × serving (175 g) of Macaroni n' cheese has 340 kcal, with 11.4 g protein, 25.4 g carbohydrate and 20.6 g fat.
How many calories are in 1 × cup (149 g) of Macaroni n' cheese?
1 × cup (149 g) of Macaroni n' cheese has 289 kcal, with 9.7 g protein, 21.6 g carbohydrate and 17.5 g fat.
How many calories are in 2 × serving (350 g) of Macaroni n' cheese?
2 × serving (350 g) of Macaroni n' cheese has 679 kcal, with 22.7 g protein, 50.8 g carbohydrate and 41.1 g fat.
How many calories are in ½ × serving (87.5 g) of Macaroni n' cheese?
½ × serving (87.5 g) of Macaroni n' cheese has 170 kcal, with 5.7 g protein, 12.7 g carbohydrate and 10.3 g fat.
How many calories are in 3 × serving (525 g) of Macaroni n' cheese?
3 × serving (525 g) of Macaroni n' cheese has 1019 kcal, with 34.1 g protein, 76.2 g carbohydrate and 61.7 g fat.
How many calories are in 4 × serving (700 g) of Macaroni n' cheese?
4 × serving (700 g) of Macaroni n' cheese has 1358 kcal, with 45.4 g protein, 101.6 g carbohydrate and 82.3 g fat.
Source: USDA FoodData Central 169849 · per 100 g · carbohydrate per EU label, fibre excluded
