Superior quality cooked ham
rind less defatted, low salt
Nutrition Facts
Per 100 g
Calories121
Total Fat3.8g
Saturated Fat1.5g
Total Carbohydrate0.7g
Dietary Fibre—g
Total Sugars0.7g
Protein20.8g
How many calories are in Superior quality cooked ham?
How many calories are in 100 g of Superior quality cooked ham?
100 g of Superior quality cooked ham has 121 kcal, with 20.8 g protein, 0.7 g carbohydrate and 3.8 g fat.
More meat products
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 28907
