Superior quality cooked ham
rind less
Nutrition Facts
Per 100 g
Calories117
Total Fat3.5g
Saturated Fat1.4g
Total Carbohydrate0.8g
Dietary Fibre0.1g
Total Sugars0.8g
Protein20.5g
How many calories are in Superior quality cooked ham?
How many calories are in 100 g of Superior quality cooked ham?
100 g of Superior quality cooked ham has 117 kcal, with 20.5 g protein, 0.8 g carbohydrate and 3.5 g fat.
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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 28902
