Foods / Meat & meat products

Choice cooked ham

with rind

Meat & meat products
Nutrition Facts
Per 100 g
Calories137
Total Fat6.3g
Total Carbohydrate0.6g
Dietary Fibre0.0g
Total Sugars—g
Protein19.4g

How many calories are in Choice cooked ham?

How many calories are in 100 g of Choice cooked ham?

100 g of Choice cooked ham has 137 kcal, with 19.4 g protein, 0.6 g carbohydrate and 6.3 g fat.

More meat products

Hard-boiled egg134 kcal / 100 gBeef steakraw229 kcal / 100 gFried eggwithout added fat157 kcal / 100 gSoft-boiled eggsoft-boiled142 kcal / 100 gCodraw77 kcal / 100 gChicken legmeat, raw114 kcal / 100 gSausageaverage286 kcal / 100 gPoached egg139 kcal / 100 g

All meat products →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 28912
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