Foods / Meat & meat products

Choice cooked ham

rind less defatted

Meat & meat products
Nutrition Facts
Per 100 g
Calories115
Total Fat3.2g
Saturated Fat1.2g
Total Carbohydrate1.9g
Dietary Fibre0.1g
Total Sugars1.3g
Protein19.6g

How many calories are in Choice cooked ham?

How many calories are in 100 g of Choice cooked ham?

100 g of Choice cooked ham has 115 kcal, with 19.6 g protein, 1.9 g carbohydrate and 3.2 g fat.

More meat products

Hard-boiled egg134 kcal / 100 gBeef steakraw229 kcal / 100 gFried eggwithout added fat157 kcal / 100 gSoft-boiled eggsoft-boiled142 kcal / 100 gCodraw77 kcal / 100 gChicken legmeat, raw114 kcal / 100 gSausageaverage286 kcal / 100 gPoached egg139 kcal / 100 g

All meat products →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 28913
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