Common sole
cooked, boiled in water
Nutrition Facts
Per 100 g
Calories69
Total Fat1.0g
Saturated Fat0.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein15.0g
How many calories are in Common sole?
How many calories are in 100 g of Common sole?
100 g of Common sole has 69 kcal, with 15 g protein, 0 g carbohydrate and 1 g fat.
More meat products
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 26061
